Health AI by PZC Consulting AI
Here's a super-simple, encouraging plan using your Grok personal agent as the brain — no complex apps required at first, keeping it lightweight so people actually stick with it. One-tap photo logging (the core habit) Every time you eat or drink (even snacks, coffee, restaurant meals), open Grok chat and snap a photo of your plate/meal. Just say: "Log this" + photo. Your agent uses vision capabilities to identify foods, estimate portions roughly, and log calories/macros/nutrients automatically. No typing, no searching databases. Daily quick summary from Grok At end of day (or whenever you ask), Grok replies: "Today: ~2200 cal, high carbs from bread/pasta, protein ok but low veggies. Visual: [simple bar chart in text or describe patterns]." After 3–7 days, it spots trends: "You're averaging 500 extra cal/day from evening snacks — mostly eyes-driven choices." Connect to a dead-simple "spreadsheet" view Grok can maintain your log in co...
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